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Set Halloween Rules For Safe Trick-or-Treat Eating With Braces!

  • True Smile Orthodontics
  • October 7, 2020

Halloween starts off the busy holiday season where the nights get longer, the days grow cooler, and festivities begin. If you are wearing braces, Halloween may be a little tricky for you this year. Resist temptation by only keeping treats that are safe for you to eat and letting yourself enjoy them, guilt-free!

Sugary Treachery

Holidays aside, it is important to remember that sugar is bad for your teeth in general. Oral bacteria feed on sugars and starches and then release enamel-eroding acids. With braces, grazing on sugar can lead to cavities and decalcification, harming tooth enamel and affecting the state of your teeth (or your child is in braces) when the hardware finally does come off.

Oral Health Tip: Whenever you or your child eat sugary treats, rinse and brush those teeth thoroughly around the brackets and gum line, cleaning every single tooth. Clearing away plaque and acids help avoid cavities!

If you or your children are currently undergoing orthodontics, we recommend the following braces-friendly treats to keep smiles safe this Halloween season:

Satisfyingly Safe Treats

  • Ice cream without hard to chew chunks or nuts
  • Chocolate milkshakes and pumpkin-flavored smoothies
  • Soft chocolate like peanut butter cups, Kit Kats, Reese’s Pieces, 3 Musketeers, Oreos, Hershey Bars or Kisses, plain M&M’s, and peppermint patties
  • Gelatin without nuts or hard fruit chunks
  • Blondies and brownies
  • Soft, chewy cookies without nuts
  • Sliced apples with a thin, diluted caramel sauce (it can’t be super sticky or it will pull on your braces hardware)
  • Soft candies or candies that you know you will suck on (never bite!) until they dissolve

Avoid These Tricky Treats Like the Plague

Snacking on these bracket and wire-damaging sweets can mess with your braces hardware before you know it:

  • Candy apples, because biting into a regular apple can harm your braces, so any apple should be sliced or cut into small chunks. If the caramel coating is thick, it will double your risk of braces damage!
  • Hard or sticky candies like Skittles, jelly beans, gummy candies, licorice, taffy, caramel, nutty M&M’s, and gumballs or bubble gum.
  • Hard candies like Tootsie rolls or pops, Starburst fruit chews, or Jolly Ranchers. These can also damage teeth yank off your cement out of your braces bands.
  • Sour candies like Warheads and Sour Patch Kids have acidic levels that can wear down tooth enamel, increasing the potential for cavity development.
  • Any kind of brittle; they are hard by nature and sticky to boot!
  • Regular or sweet popcorn as the popcorn shells get stuck in the gums and can lead to pain or infection.

Horrifyingly Hard on Braces

The reason hard and sticky candies are so bad for your braces is because people typically bite down on them. That is when the scary stuff happens, like breaking off a bracket or bending a wire and having it poke your soft oral tissues. Do not let your treats damage your braces, at least if you want to avoid having to come in and see us more than usual. Remember, every time a bracket or band needs replacing or repairing, it sets the orthodontic process back a step.

What happens when you do have a problem with your braces hardware? Be sure to call our orthodontic office right away, so we can take care of it as soon as possible and get you back on track. We hope you safely enjoy the upcoming holiday season, starting with Halloween!

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Our Reviews

Experience
5-Star Care

We’re great at what we do! But, with over 1,000 reviews, don’t just take our word for it…Check out some of these fantastic reviews from so many happy patients throughout the years.

Lesly
Always very friendly every visit! Recommend to everyone
Response from the owner:Thank you, Lesly! Your kind words and recommendation mean a lot to us. We strive to create a friendly environment for every visit. Looking forward to seeing you again soon!
Lesly
Always very friendly every visit! Recommend to everyone
Response from the owner:Thank you, Lesly! Your kind words and recommendation mean a lot to us. We strive to create a friendly environment for every visit. Looking forward to seeing you again soon!
madison K.
True Smile is one of the best offices i’ve been to. They’re super friendly and have such a loving environment. 10/10 recommend
Response from the owner:Thank you for your wonderful review, Madison. We're delighted to hear that you found our team friendly and the environment welcoming. Your recommendation means so much to us!
madison K.
True Smile is one of the best offices i’ve been to. They’re super friendly and have such a loving environment. 10/10 recommend
Response from the owner:Thank you for your wonderful review, Madison. We're delighted to hear that you found our team friendly and the environment welcoming. Your recommendation means so much to us!
Randy A.
The lobby team 5 Stars
The dental assistant crew 5 stars
The doctors 5 stars

Thanks guys for change my smile !
Response from the owner:Thank you for your outstanding feedback! We are thrilled to hear about your positive experience with our team. Your satisfaction is our top priority. Looking forward to seeing your beautiful smile again!
Randy A.
The lobby team 5 Stars
The dental assistant crew 5 stars
The doctors 5 stars

Thanks guys for change my smile !
Response from the owner:Thank you for your outstanding feedback! We are thrilled to hear about your positive experience with our team. Your satisfaction is our top priority. Looking forward to seeing your beautiful smile again!
Yeyson V.
The best ones in town for sure
My smile is so so so flawless thanks Guys
Response from the owner:Thank you for your wonderful feedback! It’s great to hear that you're loving your flawless smile. We're dedicated to providing top-notch care and appreciate your kind words! Visit us again soon!
Yeyson V.
The best ones in town for sure
My smile is so so so flawless thanks Guys
Response from the owner:Thank you for your wonderful feedback! It’s great to hear that you're loving your flawless smile. We're dedicated to providing top-notch care and appreciate your kind words! Visit us again soon!
Atziry M.
I am very happy at this place. They have great accommodations because multiple times I had to travel and they were great at understanding and rescheduling my appointments.
Response from the owner:Thank you for your wonderful feedback! We’re delighted to hear that our accommodations and flexibility made your visits enjoyable. Your satisfaction is our priority, and we look forward to your continued visits!
Atziry M.
I am very happy at this place. They have great accommodations because multiple times I had to travel and they were great at understanding and rescheduling my appointments.
Response from the owner:Thank you for your wonderful feedback! We’re delighted to hear that our accommodations and flexibility made your visits enjoyable. Your satisfaction is our priority, and we look forward to your continued visits!
Raven B.
Everyone here is super nice and helpful! This is an awesome place to get braces!
Response from the owner:Thank you for your kind words! We do everything in our power to make scheduling, completing, and following up on patient appointments as seamless as possible.
Raven B.
Everyone here is super nice and helpful! This is an awesome place to get braces!
Response from the owner:Thank you for your kind words! We do everything in our power to make scheduling, completing, and following up on patient appointments as seamless as possible.
Shonda K
The staff is super helpful and knowledgeable. They have made the entire process so easy foe my daughter to get braces and the appliances she needs to correct her bite.
Response from the owner:Thank you, Shonda, for your kind words! We’re thrilled to hear our team made the process smooth for your daughter. Your satisfaction is our priority, and we look forward to continuing to support her journey!
Shonda K
The staff is super helpful and knowledgeable. They have made the entire process so easy foe my daughter to get braces and the appliances she needs to correct her bite.
Response from the owner:Thank you, Shonda, for your kind words! We’re thrilled to hear our team made the process smooth for your daughter. Your satisfaction is our priority, and we look forward to continuing to support her journey!
Gladys G.
Es un excelente lugar, siempre te atienden a tiempo! Limpio todo super bien! 😃
Response from the owner:Thank you, Gladys, for your fantastic review! We pride ourselves on cleanliness and timely service, ensuring a pleasant experience for our patients. We look forward to seeing you again at True Smile Orthodontics!
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Braces off, confidence on!! Happy Friday everyone, we hope you have a lovely memorial weekend 😁

#memorialweekend #memorialday #happyfriday #bracesoff
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HAPPY BIRTHDAY DR. Marty, because one day isn’t enough to celebrate you!! Here’s to our incredible doctor 🥳🎂🎉
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Happy work anniversary Anais💙 
From answering phones, juggling schedules, calming nerves, and greeting every patient with kindness! ☺️📋
You’re truly the heartbeat of the front office! Thank you for everything you do! 💐
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Braces, wires, and birthday cake Dr. Marty does it all with style! Wishing a fantastic birthday to the one who gives us all something to smile about!! 🎂🎉🎊

#happybirthdaydr #happybday #ortho
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Debond Friday 😁
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Happy Birthday to our amazing Treatment Coordinator Maria!! From first consult to final smile you’re the magic behind the scenes. Your warmth and organization make every patient feel right at home 🤍✨
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Red, White, and Braces Bright!! 💫 Wishing everyone a sparkling 4th of July don’t forget to show off that star-spangled smile!! 🇺🇸✨
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Today we celebrate a decade of dedication, compassion, and countless smiles!! Happy 10-Year Anniversary to Eliana your loyalty, hard work, and kindness have shaped our dental family in the best way. Cheers to the memories made and the smiles yet to come!! ☺️❤️
#happyanniversary #orthodontist #anniversary
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DEBOND FRIDAY!! Ending the week with some beautiful smiles 😁 

#debondfriday #nomorebraces
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6 years of smiles, support, and excellence! Happy work anniversary to our incredible Lead Dental Assistant Lisa, we’re so lucky to have you leading the way. 🤍✨ #orthodontics #leadassistant #braces
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See this stunning smile transformation! Whitening done right here in our office. ✨ Ready for your glow-up? Book your consultation today! (918) 364-2222 📆#SmileUpgrade
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Remembering the heroes who gave everything for our freedom 🇺🇸🤍 

#memorialdayweekend #memorialday #honor #freedom
Open post by truesmileortho with ID 18187089868311620
Braces off, confidence on!! Happy Friday everyone, we hope you have a lovely memorial weekend 😁

#memorialweekend #memorialday #happyfriday #bracesoff
Open post by truesmileortho with ID 18068134801980367
HAPPY BIRTHDAY DR. Marty, because one day isn’t enough to celebrate you!! Here’s to our incredible doctor 🥳🎂🎉
Open post by truesmileortho with ID 18046251710415890
Happy work anniversary Anais💙 
From answering phones, juggling schedules, calming nerves, and greeting every patient with kindness! ☺️📋
You’re truly the heartbeat of the front office! Thank you for everything you do! 💐
Open post by truesmileortho with ID 18361572007176189
Braces, wires, and birthday cake Dr. Marty does it all with style! Wishing a fantastic birthday to the one who gives us all something to smile about!! 🎂🎉🎊

#happybirthdaydr #happybday #ortho
Open post by truesmileortho with ID 18093002518601460
Debond Friday 😁
Open post by truesmileortho with ID 18099609331479104
Happy Birthday to our amazing Treatment Coordinator Maria!! From first consult to final smile you’re the magic behind the scenes. Your warmth and organization make every patient feel right at home 🤍✨
Open post by truesmileortho with ID 18514275922051963
Red, White, and Braces Bright!! 💫 Wishing everyone a sparkling 4th of July don’t forget to show off that star-spangled smile!! 🇺🇸✨
Open post by truesmileortho with ID 18065605703277823
Today we celebrate a decade of dedication, compassion, and countless smiles!! Happy 10-Year Anniversary to Eliana your loyalty, hard work, and kindness have shaped our dental family in the best way. Cheers to the memories made and the smiles yet to come!! ☺️❤️
#happyanniversary #orthodontist #anniversary
Open post by truesmileortho with ID 18049851674410636
DEBOND FRIDAY!! Ending the week with some beautiful smiles 😁 

#debondfriday #nomorebraces
Open post by truesmileortho with ID 18275885191261956
6 years of smiles, support, and excellence! Happy work anniversary to our incredible Lead Dental Assistant Lisa, we’re so lucky to have you leading the way. 🤍✨ #orthodontics #leadassistant #braces
Open post by truesmileortho with ID 18002400572617266
See this stunning smile transformation! Whitening done right here in our office. ✨ Ready for your glow-up? Book your consultation today! (918) 364-2222 📆#SmileUpgrade
Open post by truesmileortho with ID 18049290158580328
Remembering the heroes who gave everything for our freedom 🇺🇸🤍 

#memorialdayweekend #memorialday #honor #freedom

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