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October Is National Orthodontic Health Month! Here Are Some Brace-Friendly Tips

  • True Smile Orthodontics
  • October 8, 2021

It’s October, and we’re celebrating National Orthodontic Health Month along with the American Association of Orthodontists (AAO). Our goal is to help promote orthodontic health and share some tooth-friendly tips about orthodontic treatment to help you create a healthy, beautiful smile!

A great smile starts with healthy, strong, aligned teeth for a proper bite. Our goal is to work with you to create the straight teeth you need for your healthiest smile. We can align the position of the teeth and jaw using braces, clear aligners, and retainers. With orthodontic treatment, teeth can stay aligned in place for years to come. Orthodontics can be used on children, teens, and adults.

Straight teeth aren’t just optimal for appearance’s sake, either. An aligned bite with straight teeth allows better access to thoroughly cleaning teeth and gums when brushing and flossing. Having a correctly aligned bite and straight teeth are necessary to keep out dental decay and gum disease that can otherwise lead to tooth loss.

Benefits of Orthodontic Treatment

  • You will create your healthiest bite when your jaw is in its optimal position. It helps you evade issues with biting, chewing, and speaking as well as avoiding sleep apnea.
  • Straightened teeth won’t scrape or grind together, prematurely wearing down tooth enamel or causing dental issues later that will require expensive treatment like crowns, bridges, implants, or dentures.
  • Attain a self-confident smile you will be proud to show off instead of hiding! Did you know people with attractive smiles are considered more successful in social and work situations?

As you can see, orthodontics has benefits that improve your quality of life!

National Orthodontics Month and Clearing Up Misconceptions

Thanks to the efforts of the American Association of Orthodontists, people can see that:

  • Dentists are not automatically orthodontists who can offer braces or aligners.
  • Orthodontics can be affordable.
  • Periodical orthodontic visits to monitor the process is part of the treatment.
  • Orthodontics does not require years to straighten teeth.
  • Orthodontic treatment is not only for cosmetic improvements.
  • You can choose between braces or aligners to get the results you want.
  • Orthodontics is not just for kids and teens. More adults than ever get their teeth aligned!

What You Can Do

  • Seek orthodontic treatment for your child while their jaw is still developing to spot potential problems early, and don’t wait until your child loses all their baby teeth before visiting an orthodontist.
  • Seek orthodontic treatment if you are unhappy with your smile; it is never too late for straight teeth!

Tips

This National Orthodontic Health Month, we offer you some tips to keep braces or other orthodontic appliances safe while keeping cavities at bay:

  • Halloween or not, don’t snack on hard, sticky, crunchy, or chewy candy and treats. Here is the no-go list: anything with caramel, gummies, licorice, taffy, tootsie rolls, bubblegum, jelly beans, and sodas.
  • Make sure to stay away from hard-shelled peanut candies, nuts or nut-filled candies, taco chips, popcorn, and ice.
  • Brush and floss every day, especially while wearing braces. Sugary-, starchy- or acidic-like materials tend to gather around brackets and other braces gear, so you will want to clean them well every day.
  • Treats you or your child can enjoy while wearing braces include soft chocolates (peanut butter cups, peppermint patties), milkshakes, ice cream, Jell-O, cake, doughnuts, and soft cookies. While these are easy on braces, you’ll still want to brush and floss after enjoying them.

Navigating orthodontic treatment during the holiday season does not have to invite tooth decay. By taking just a few tooth-friendly precautions and practicing consistent oral health care, teeth receiving orthodontic treatment can stay strong and healthy for a beautiful smile for years to come. Feel free to call us if you have any questions or would like to schedule a consultation with our orthodontic team!

Get Started On Your New Smile Today!

When you’re ready, we’ve made it super easy to get started in treatment. Conveniently located in Tulsa, we serve patients from all surrounding areas.

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Our Reviews

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5-Star Care

We’re great at what we do! But, with over 1,000 reviews, don’t just take our word for it…Check out some of these fantastic reviews from so many happy patients throughout the years.

Britani D.
Los doctores muy atentos y hablan español
Response from the owner:¡Gracias, Britani! Nuestro equipo agradece las palabras sobre los doctores. La atención amable y la comunicación clara en español son importantes para nosotros.
Ana R.
Se los recomiendo las asistentes son muy amables
Response from the owner:¡Ana, muchas gracias por la recomendación! Les compartiremos este lindo reconocimiento a las asistentes. La amabilidad es importante para todo el equipo.
Soraya P.
100% recomendados y lo mejor que hablan español
Response from the owner:¡Muchas gracias, Soraya! Nos encanta poder ofrecer atención en español a todas las personas.
Nathalia Gissel Sifuentes N.
Las muchachas son muy atentas y te explican todo
Response from the owner:¡Muchas gracias, Nathalia! Our team will be happy to hear this.
mia B.
I’ve been a client since 2025 and has my braces journey all throughout! The staff is so sweet and understanding and have loved every minute with the ladies and staff. I’m gonna miss getting my bracket colors and coming every other month. My appointment for my removal was with Shayla and she was the sweetest and realest person ever. Doing such a great job and a welcoming experience overall!!
Response from the owner:Mia, thank you so much! Sheyla will be so happy to read this, and our whole team strives to make every visit sweet and welcoming.
Karen A. W.
The staff are super sweet! Making appointments is super easy 10/10!
Response from the owner:Karen, thank you! We work hard to make scheduling easy, so this means a lot.
Lupita M.
Excelente servicio, siempre muy amables y muy profesionales. Los recomiendos.✨🫶🏻
Response from the owner:Lupita, muchas gracias! Thank you so much for the recommendation.
Brian M.
Buen servicio. El personal es muy atento y amable. Ablan español!!!
Response from the owner:Brian, muchas gracias! Our team works to make everyone feel welcome.
flor D.
love the staff they are always so nice and welcoming
Response from the owner:Thank you! Our team loves making everyone feel welcome.
Mimi L.
Love how everything is turning out with my smile! I love my braces and my assistant today, Lisa, was amazing!
Response from the owner:Mimi, we love hearing this! Thank you for the shout out to our team.
Bj V.
True Smile Orthodontics hands down best team ever💙💙❤️❤️ You guys are amazing!!! Every time I walk through the door, i’m always greeted with a beautiful smile and it’s so welcoming and that goes a long way. Big shout out to Lisa who took care of my daughter Lizzy today. You’re amazing and so sweet. I appreciate everything that you all do for us😁😁😁😁
Response from the owner:Thank you so much for all the love! Greeting everyone with a smile is our favorite part of the day, and we will be sure our team sees your shout out.
traveon T.
I would say my first experience was awesome. Overall very nice staff
Response from the owner:Traveon, thank you! Our team strives to make every introduction warm and welcoming.
Carrie H.
I brought my daughter and myself to get a consultation for braces. They went above and beyond to get information to my daughter’s periodontist. The orthodontist that work there are honest, passionate about what they do, and willing to help explain the process in detail. I highly recommend them.
Response from the owner:Thank you so much for your kind review!! We really appreciate it so much. We have the very best of patients!
Clark F.
Great people and Fanatic Service!! Highly Recommend!
Response from the owner:Thank you for the kind words about our people and our service, and for the recommendation.
Ronna K.
The most outstanding orthodontist I’ve ever been to. Such a clean office with kind and professional staff. Love it here.
Response from the owner:Thank you, Ronna. A clean office with a kind and professional team is what we work hard for every day.
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Stay connected with us through social media and see how we’re making people smile every day. Plus, we do monthly giveaways for our followers!

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Six years of smiles, hard work, and probably A LOT of coffee! 😂☕️ We are so lucky to have Priscilla as part of our team. Between taking care of our patients, raising her three little ones, and getting ready to welcome baby #4, she truly does it all! 🍼💕

We’re so thankful for you!! Help us congratulate Priscilla on 6 years! 🤎✨
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Happy Birthday, Dr. Baker! 🥳🎉 We’re so lucky to have an orthodontist who keeps us laughing and makes even the busiest days fly by! Not only do you make work more fun, but you always think of us even when you’re traveling and bring back little treats for everyone to enjoy. We appreciate you more than you know! Wishing you a birthday filled with happiness, laughter, and all the things you enjoy. Hope you have the best day! 🎂🦷🤍

#happybirthday🎂 #orthodontist #ortho
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Happy 24th Birthday to our amazing treatment coordinator, Evilyn!! 🩷✨ We’re so lucky to have you as part of our True Smile family! Wishing you a year full of love, laughter, and beautiful memories. Cheers to 24!!🥂🎀💕
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Happy Birthday, Sheyla! ♥️✨

We’re so lucky to have such a sweet, talented, and hardworking person on our team! She always gives her best and takes such great care of our patients. We’re so lucky to have her as part of our team! 🦷🫶🏼 

We hope your day is filled with lots of love, laughter, and maybe an extra cup of coffee! 🤎🎉 Help us wish Sheyla the happiest birthday! 🫶
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FOUR YEARS OF HER 💗💞💓 

Today we’re celebrating our amazing Treatment Coordinator Evilyn and 4 years of being part of the True Smile family! She is outgoing, full of personality, always keeping us laughing, and somehow never misses an opportunity to lend a helping hand. Whether she’s making
someone smile, helping a patient feel comfortable, or finding a way to make someone else’s day a little easier, she always brings her whole heart to everything she does. We are so lucky to have someone who brings so much character, kindness, laughter, and love to our office.

Happy 4-year anniversary!! 💞 Thank you for everything you do and for being YOU! We appreciate you more than you know! Here’s to many more years of laughs, memories, and making smiles happen! ✨
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Happy Birthday Jackie! 🥳✨ 

If there’s fun to be had, Jackie is probably already there! 😂💃 Our resident comedian and professional mood booster, you’re always keeping us laughing and bringing the best energy wherever you go! We hope your birthday is filled with all the fun, laughter, and happiness you bring to everyone around you! 🎂💖
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Happy 8 Year Work Anniversary to our Financial Coordinator, Alex! 💛🌟

For 8 years, Alex has brought dedication, hard work, plenty of laughs, and somehow managed to put up with all of us! 🤭 She’s someone we can always count on, always ready to help, get things done, and make even the craziest days a little more enjoyable.

Over the years, she’s become so much more than a great employee. She’s an important part of our team and someone we truly couldn’t imagine this place without. And after 8 years, we definitely don’t want to find out what that would look like! 😂

Thank you for everything you do, Alex! We’re so lucky to have you! ☺️💛
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Sibling smiles unlocked! ✨😁

What a way to end the week! Congrats to both of you! 💙✨

#TrueSmileOrthodontics #BracesOff #Debond #Tulsa #Bixby
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Happy Birthday to our amazing dental assistant, Mayra! 🩷
If you’ve ever met Mayra, you know she lights up every room she walks into. ☀️ Her fun personality, contagious laugh, and positive energy make every day at True Smile a little brighter. We’re so lucky to have someone who cares so much for our patients while keeping us all smiling too! 🫶✨
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Today we’re celebrating Dr. Baker’s first anniversary with True Smile Orthodontics! 🎉 We’d say “he’s just getting started”… but honestly, he’s been the vibe since day one. 🥳❤️

Happy Anniversary, Dr. Baker! Thank you for all you do! 🦷⭐️
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✨🦷 BACK-TO-SCHOOL GIVEAWAY! 🦷✨

School is almost back in session, and we’re giving ONE lucky winner a FREE Zoom Whitening treatment to kick off the school year with a brighter smile! 🤍✨

How to enter:
🤍 Like this post
💬 Tag a friend
📲 Share this post

📅 Giveaway ends: August 13th.
🏆 Winner will be announced on August 14th.

Rules:
• Must be 13 years or older to enter.
• Must complete all entry steps.
• One winner will be selected at random.

Good luck! 🍀✨ 

#backtoschool #ZoomWhitening #brightersmile #giveaway #truesmileorthodontics
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Seven years of dedication, compassion, and countless smiles! 🩵✨

Although her work anniversary was back in June, our amazing Lead Assistant, Lisa, was busy preparing for one of life’s greatest blessings welcoming baby number two! 👶🍼🩵 Today we’re taking a moment to celebrate everything she has brought to True Smile Orthodontics over the past 7 years. From leading our team with kindness and hard work to making every patient feel comfortable and cared for, Lisa has been an irreplaceable part of our family.

Lisa, thank you for your unwavering dedication, your leadership, and the love you pour into everything you do. We are so grateful to have you on our team and can’t wait to continue making smiles together.

Please help us congratulate Lisa on 7 amazing years with True Smile Orthodontics! 🩵

#happyworkanniversary #workanniversary #leadassistant #hardworking #orthodontics

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